Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 40.118g |
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed | 30.867g |
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose | 29.638g |
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 28.343g |
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 27.285g |
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 22.789g |
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 21.554g |
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 18.970g |
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 17.539g |
Margarine-butter blend, soybean oil and butter | 14.279g |
Margarine, regular, stick, composite, 80% fat, with salt | 14.187g |
Margarine, regular, unspecified oils, with salt added | 14.187g |
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 14.187g |
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 14.007g |
Margarine, vegetable oil spread, 60% fat, stick | 11.919g |
Shortening, vegetable, household, composite | 10.767g |
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 10.013g |
Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 9.746g |
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 9.603g |
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 9.289g |
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 8.308g |
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) | 7.841g |
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat | 6.885g |
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | 5.794g |
McDONALD'S, Baked Apple Pie | 5.429g |
Margarine, regular, tub, composite, 80% fat, with salt | 5.248g |
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 | 5.238g |
BURGER KING, French Fries | 4.659g |
Oil, industrial, palm kernel (hydrogenated), filling fat | 4.658g |
Margarine Spread, approximately 48% fat, tub | 4.422g |
Fast foods, potato, french fried in vegetable oil | 3.764g |
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy | 3.680g |
Margarine, margarine-like vegetable oil spread, 60% fat, tub | 3.384g |
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 | 3.130g |
BURGER KING, CHICKEN TENDERS | 2.934g |
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 2.914g |
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007 | 2.786g |
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | 2.668g |
Margarine-like spread, BENECOL Light Spread | 1.836g |
Pepperoni, pork, beef | 1.359g |
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | 1.231g |
Margarine-like spread, (approximately 37% fat), unspecified oils | 1.173g |
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled | 1.166g |
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 1.086g |
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked | 1.028g |
NABISCO, NABISCO RITZ Crackers | 0.978g |
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled | 0.891g |
Fish, fish portions and sticks, frozen, preheated | 0.855g |
Snacks, popcorn, microwave, 94% fat free | 0.817g |
BURGER KING, Original Chicken Sandwich | 0.775g |
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled | 0.731g |
Crackers, standard snack-type, regular | 0.708g |
BURGER KING, Cheeseburger | 0.673g |
BURGER KING, DOUBLE WHOPPER, with cheese | 0.620g |
Beef, grass-fed, ground, raw | 0.615g |
Candies, toffee, prepared-from-recipe | 0.613g |
Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 0.612g |
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | 0.608g |
POPEYES, Mild Chicken Strips, analyzed 2006 | 0.593g |
Frankfurter, turkey | 0.581g |
BURGER KING, Hamburger | 0.542g |
Pork, fresh, separable fat, raw | 0.525g |
POPEYES, Spicy Chicken Strips, analyzed 2006 | 0.502g |
Pork, fresh, separable fat, cooked | 0.488g |
Pork, fresh, enhanced, composite of separable fat, cooked | 0.445g |
Snacks, corn-based, extruded, chips, plain | 0.442g |
BURGER KING, WHOPPER, no cheese | 0.436g |
Salami, cooked, beef and pork | 0.434g |
BURGER KING, WHOPPER, with cheese | 0.425g |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.420g |
WENDY'S, Jr. Hamburger, with cheese | 0.420g |
Crackers, saltines (includes oyster, soda, soup) | 0.415g |
Crackers, saltines, low salt (includes oyster, soda, soup) | 0.415g |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.409g |
WENDY'S, Homestyle Chicken Fillet Sandwich | 0.394g |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.388g |
Pork, fresh, enhanced, composite of separable fat, raw | 0.387g |
Snacks, RALSTON PURINA, CHEX MIX | 0.360g |
BURGER KING, DOUBLE WHOPPER, no cheese | 0.346g |
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | 0.346g |
WENDY'S, CLASSIC SINGLE Hamburger, with cheese | 0.342g |
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | 0.318g |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.311g |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.295g |
Candies, fudge, chocolate marshmallow, prepared-from-recipe | 0.291g |
Oil, vegetable, industrial, canola for salads, woks and light frying | 0.286g |
Margarine-like spread, SMART BALANCE Light Buttery Spread | 0.281g |
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | 0.270g |
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners | 0.267g |
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.264g |
McDONALD'S, Sausage Patty | 0.260g |
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter | 0.257g |
Kielbasa, kolbassy, pork, beef, nonfat dry milk added | 0.256g |
Pork, cured, ham, separable fat, boneless, unheated | 0.249g |
Snacks, tortilla chips, ranch-flavor | 0.247g |
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | 0.242g |
BURGER KING, Vanilla Shake | 0.237g |
Pork, cured, ham, separable fat, boneless, heated | 0.234g |
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.232g |
WENDY'S, Jr. Hamburger, without cheese | 0.231g |