USDA Commodity Food, oil, vegetable, low saturated fat | 56.601g |
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking | 53.230g |
Oil, vegetable, industrial, soy, refined, for woks and light frying | 51.172g |
Oil, soybean, salad or cooking | 50.418g |
USDA Commodity Food, oil, vegetable, soybean, refined | 50.118g |
Oil, cooking and salad, ENOVA, 80% diglycerides | 45.369g |
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 38.944g |
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) | 38.010g |
Salad dressing, mayonnaise, soybean oil, with salt | 37.404g |
Seeds, sunflower seed kernels, oil roasted, without salt | 34.124g |
Seeds, sunflower seed kernels, oil roasted, with salt added | 34.124g |
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 32.239g |
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 31.791g |
Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 30.372g |
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 30.153g |
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings | 28.705g |
Salad dressing, ranch dressing, commercial, regular | 24.887g |
McDONALD'S, Creamy Ranch Sauce | 24.752g |
Shortening, vegetable, household, composite | 23.760g |
Margarine, margarine-like vegetable oil spread, 60% fat, tub | 23.423g |
Oil, corn and canola | 22.981g |
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 21.522g |
Margarine, regular, unspecified oils, with salt added | 21.522g |
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat | 21.123g |
Margarine, regular, tub, composite, 80% fat, with salt | 21.038g |
Margarine-butter blend, soybean oil and butter | 20.861g |
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 20.432g |
Oil, vegetable, canola | 18.640g |
Oil, vegetable, industrial, canola for salads, woks and light frying | 18.572g |
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 18.400g |
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 17.734g |
Plantain chips | 17.696g |
Margarine Spread, approximately 48% fat, tub | 17.355g |
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 17.280g |
Salad dressing, mayonnaise, light | 15.791g |
Noodles, flat, crunchy, Chinese restaurant | 14.776g |
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) | 14.339g |
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) | 14.231g |
Margarine, vegetable oil spread, 60% fat, stick | 14.073g |
McDONALD'S, Peanuts (for Sundaes) | 13.979g |
Snacks, corn-based, extruded, chips, plain | 13.598g |
Snack, potato chips, made from dried potatoes, plain | 13.290g |
Nuts, almonds | 12.055g |
Snacks, potato chips, made from dried potatoes, reduced fat | 11.986g |
Crackers, standard snack-type, regular | 11.480g |
Margarine-like spread, (approximately 37% fat), unspecified oils | 10.371g |
NABISCO, NABISCO RITZ Crackers | 9.562g |
Margarine-like spread, BENECOL Light Spread | 9.557g |
Pork, bacon, rendered fat, cooked | 9.426g |
Pork, fresh, separable fat, raw | 8.943g |
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 8.781g |
Margarine-like spread, SMART BALANCE Light Buttery Spread | 8.175g |
Pork, fresh, separable fat, cooked | 8.123g |
McDONALD'S, Spicy Buffalo Sauce | 7.414g |
Pork, fresh, enhanced, composite of separable fat, cooked | 7.413g |
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 6.619g |
Pork, fresh, enhanced, composite of separable fat, raw | 6.592g |
Snacks, tortilla chips, plain, yellow corn | 6.521g |
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | 6.357g |
McDONALD'S, Chicken SELECTS Premium Breast Strips | 6.107g |
Pork, cured, ham, separable fat, boneless, unheated | 6.055g |
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 5.759g |
POPEYES, Coleslaw | 5.686g |
Pork, cured, ham, separable fat, boneless, heated | 5.531g |
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 5.491g |
McDONALD'S, Chicken McNUGGETS | 5.452g |
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | 4.891g |
BURGER KING, Original Chicken Sandwich | 4.842g |
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose | 4.562g |
McDONALD'S, Hash Browns | 4.513g |
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed | 4.381g |
Pork, cured, bacon, raw | 4.292g |
KENTUCKY FRIED CHICKEN, Coleslaw | 4.277g |
McDONALD'S, French Fries | 4.230g |
McDONALD'S, Sausage Patty | 4.225g |
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 4.210g |
Pork, cured, bacon, cooked, baked | 4.088g |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted | 4.000g |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 4.000g |
Pork, cured, bacon, cooked, pan-fried | 3.912g |
Snacks, RALSTON PURINA, CHEX MIX | 3.845g |
Peanut butter with omega-3, creamy | 3.817g |
Frijoles rojos volteados (Refried beans, red, canned) | 3.718g |
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 | 3.691g |
Pork, cured, bacon, cooked, microwaved | 3.675g |
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 2007 | 3.661g |
Salad dressing, buttermilk, lite | 3.626g |
Salad dressing, ranch dressing, reduced fat | 3.626g |
Crackers, saltines, low salt (includes oyster, soda, soup) | 3.592g |
Crackers, saltines (includes oyster, soda, soup) | 3.592g |
Frankfurter, turkey | 3.494g |
Kielbasa, kolbassy, pork, beef, nonfat dry milk added | 3.394g |
Frankfurter, chicken | 3.370g |
Oil, vegetable, industrial, palm and palm kernel, filling fat | 3.247g |
Smoked link sausage, pork | 3.185g |
POPEYES, Biscuit, analyzed prior to November 2006 | 3.174g |
Pork, fresh, spareribs, separable lean and fat, raw | 3.146g |
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007 | 3.005g |
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007 | 2.989g |
McDONALD'S, Hot Mustard Sauce | 2.937g |