| Oil, bearded seal (Oogruk) (Alaska Native) | 5.613g |
| Fish oil, menhaden | 4.915g |
| Oil, spotted seal (Alaska Native) | 3.440g |
| Fish oil, salmon | 2.991g |
| Fish oil, sardine | 1.973g |
| Oil, beluga, whale (Alaska Native) | 1.590g |
| Fish oil, cod liver | 0.935g |
| Fish oil, herring | 0.619g |
| Fish, salmon, Atlantic, farmed, raw | 0.393g |
| Fish, mackerel, salted | 0.391g |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.383g |
| Beef, variety meats and by-products, brain, raw | 0.374g |
| Fish, salmon, Atlantic, wild, cooked, dry heat | 0.368g |
| Lamb, variety meats and by-products, brain, cooked, pan-fried | 0.330g |
| Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | 0.310g |
| Fish, salmon, chinook, raw | 0.301g |
| Fish, salmon, chinook, cooked, dry heat | 0.296g |
| Fish, salmon, coho, wild, cooked, moist heat | 0.294g |
| Beef, variety meats and by-products, brain, cooked, pan-fried | 0.290g |
| Fish, salmon, Atlantic, wild, raw | 0.287g |
| Fish, cisco, smoked | 0.268g |
| Fish, pompano, florida, cooked, dry heat | 0.259g |
| Fish, trout, mixed species, cooked, dry heat | 0.235g |
| Fish, salmon, coho, wild, raw | 0.232g |
| Fish, caviar, black and red, granular | 0.229g |
| Fish, sablefish, smoked | 0.222g |
| Pork, fresh, variety meats and by-products, brain, cooked, braised | 0.220g |
| Pork, fresh, variety meats and by-products, brain, raw | 0.220g |
| Fish, herring, Pacific, cooked, dry heat | 0.220g |
| Fish, sablefish, cooked, dry heat | 0.216g |
| Fish, salmon, chum, dried (Alaska Native) | 0.215g |
| Fish, mackerel, Atlantic, raw | 0.212g |
| Fish, whitefish, mixed species, cooked, dry heat | 0.209g |
| Steelhead trout, dried, flesh (Shoshone Bannock) | 0.208g |
| Fish, pompano, florida, raw | 0.202g |
| Fish, drum, freshwater, cooked, dry heat | 0.185g |
| Fish, trout, mixed species, raw | 0.183g |
| Fish, whitefish, dried (Alaska Native) | 0.180g |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.178g |
| Fish, herring, Pacific, raw | 0.172g |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.170g |
| Fish, sablefish, raw | 0.169g |
| Peanut butter with omega-3, creamy | 0.164g |
| Fish, whitefish, mixed species, raw | 0.163g |
| Fish, tuna, fresh, bluefin, cooked, dry heat | 0.160g |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.158g |
| Fish, spot, cooked, dry heat | 0.154g |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 0.150g |
| Lamb, variety meats and by-products, brain, cooked, braised | 0.150g |
| Fish, salmon, sockeye, canned, drained solids with bone | 0.149g |
| Fish, drum, freshwater, raw | 0.144g |
| Fish, tilefish, cooked, dry heat | 0.143g |
| Smelt, dried (Alaska Native) | 0.140g |
| Fish, whitefish, eggs (Alaska Native) | 0.133g |
| Fish, salmon, sockeye, cooked, dry heat | 0.132g |
| Steelhead trout, boiled, canned (Alaska Native) | 0.130g |
| Lamb, variety meats and by-products, brain, raw | 0.130g |
| Fish, tuna, fresh, bluefin, raw | 0.125g |
| Mollusks, oyster, eastern, wild, cooked, moist heat | 0.125g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0.123g |
| Fish, salmon, pink, cooked, dry heat | 0.123g |
| Fish, halibut, Atlantic and Pacific, cooked, dry heat | 0.121g |
| Fish, spot, raw | 0.120g |
| Fish, salmon, king (chinook), raw (Alaska Native) | 0.120g |
| Fish, halibut, greenland, cooked, dry heat | 0.114g |
| Fish, salmon, red, canned, bones removed (Alaska Native) | 0.110g |
| Fish, salmon, king, with skin, kippered, (Alaska Native) | 0.110g |
| Fish, shark, mixed species, raw | 0.109g |
| Fish, bass, freshwater, mixed species, cooked, dry heat | 0.108g |
| Fish, salmon, pink, canned, drained solids with bone | 0.108g |
| Fish, mackerel, Atlantic, cooked, dry heat | 0.106g |
| Fish, trout, rainbow, wild, raw | 0.106g |
| Fish, carp, cooked, dry heat | 0.105g |
| Fish, roe, mixed species, cooked, dry heat | 0.105g |
| Mollusks, clam, mixed species, canned, drained solids | 0.104g |
| Fish, mackerel, jack, canned, drained solids | 0.104g |
| Mollusks, clam, mixed species, cooked, moist heat | 0.104g |
| Fish, mackerel, spanish, raw | 0.101g |
| Fish, salmon, chum, cooked, dry heat | 0.101g |
| Game meat, raccoon, cooked, roasted | 0.100g |
| Fish, salmon, sockeye (red), raw (Alaska Native) | 0.100g |
| Fish, catfish, channel, wild, raw | 0.100g |
| Fish, mullet, striped, raw | 0.099g |
| Mollusks, snail, raw | 0.099g |
| Fish, sea bass, mixed species, cooked, dry heat | 0.097g |
| Fish, seatrout, mixed species, cooked, dry heat | 0.097g |
| Fish, salmon, pink, raw | 0.096g |
| Fish, eel, mixed species, cooked, dry heat | 0.095g |
| Fish, mackerel, spanish, cooked, dry heat | 0.095g |
| Fish, halibut, Atlantic and Pacific, raw | 0.094g |
| Fish, sucker, white, cooked, dry heat | 0.094g |
| Fish, mullet, striped, cooked, dry heat | 0.092g |
| Fish, salmon, chum, drained solids with bone | 0.090g |
| Squab, (pigeon), meat only, raw | 0.090g |
| Fish, catfish, channel, farmed, raw | 0.090g |
| Fish, salmon, chum, canned, without salt, drained solids with bone | 0.090g |
| Fish, shark, mixed species, cooked, batter-dipped and fried | 0.089g |
| Fish, halibut, Greenland, raw | 0.089g |
| Fish, croaker, Atlantic, raw | 0.086g |
| Fish, bass, fresh water, mixed species, raw | 0.084g |