| Spices, oregano, dried | 10.88mg |
| Spices, poppy seed | 8.30mg |
| Fast foods, cheeseburger; single, large patty; with condiments | 2.76mg |
| BURGER KING, WHOPPER, no cheese | 1.95mg |
| Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | 1.95mg |
| Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise | 1.94mg |
| Oil, vegetable, sunflower, linoleic, (hydrogenated) | 1.69mg |
| Seeds, sunflower seed kernels, oil roasted, without salt | 1.41mg |
| Seeds, sunflower seed kernels, oil roasted, with salt added | 1.41mg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 1.19mg |
| Seeds, sunflower seed kernels, dry roasted, with salt added | 1.19mg |
| Oil, cooking and salad, ENOVA, 80% diglycerides | 1.17mg |
| Seeds, sunflower seed kernels, dried | 1.14mg |
| Fast foods, hamburger, large, single patty, with condiments | 1.12mg |
| Fast foods, hamburger; single, large patty; with condiments | 1.12mg |
| Amaranth, uncooked | 0.96mg |
| Oil, soybean, salad or cooking | 0.90mg |
| BURGER KING, DOUBLE WHOPPER, with cheese | 0.83mg |
| Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | 0.83mg |
| Fast foods, hamburger; single, regular patty; with condiments | 0.62mg |
| Oil, peanut, salad or cooking | 0.46mg |
| Nuts, almonds, dry roasted, with salt added | 0.44mg |
| Nuts, almonds, dry roasted, without salt added | 0.44mg |
| Spices, chili powder | 0.42mg |
| Nuts, almonds, oil roasted, with salt added | 0.42mg |
| Nuts, almonds, oil roasted, without salt added | 0.42mg |
| Nuts, almonds, blanched | 0.41mg |
| Margarine-butter blend, soybean oil and butter | 0.40mg |
| Nuts, pecans | 0.39mg |
| Amaranth grain, cooked | 0.38mg |
| Margarine, regular, unspecified oils, with salt added | 0.36mg |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 0.36mg |
| Nuts, pecans, oil roasted, without salt added | 0.35mg |
| Spices, paprika | 0.35mg |
| Nuts, pecans, oil roasted, with salt added | 0.35mg |
| Nuts, hazelnuts or filberts, blanched | 0.35mg |
| Nuts, hazelnuts or filberts | 0.33mg |
| Nuts, hazelnuts or filberts, dry roasted, without salt added | 0.33mg |
| Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 0.32mg |
| Salad dressing, mayonnaise, soybean oil, with salt | 0.32mg |
| NABISCO, NABISCO RITZ Crackers | 0.30mg |
| Crackers, standard snack-type, regular | 0.30mg |
| Nuts, almonds | 0.29mg |
| Peanut butter with omega-3, creamy | 0.28mg |
| Salad dressing, mayonnaise, light | 0.28mg |
| Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 0.26mg |
| Spelt, uncooked | 0.25mg |
| Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | 0.24mg |
| Peanut butter, smooth style, with salt | 0.24mg |
| Peanut butter, smooth style, without salt | 0.24mg |
| Margarine, margarine-like vegetable oil spread, 60% fat, tub | 0.23mg |
| Crackers, saltines (includes oyster, soda, soup) | 0.23mg |
| Crackers, saltines, low salt (includes oyster, soda, soup) | 0.23mg |
| Salad dressing, mayonnaise type, regular, with salt | 0.22mg |
| Peanut butter, chunk style, without salt | 0.22mg |
| Salad dressing, Mayonnaise dressing, diet, no cholesterol | 0.22mg |
| Peanut butter, chunk style, with salt | 0.22mg |
| Babyfood, cereal, mixed, dry | 0.21mg |
| Soup, ramen noodle, chicken flavor, dry | 0.20mg |
| Wheat flour, white, bread, enriched | 0.20mg |
| USDA Commodity, Peanut Butter, smooth | 0.19mg |
| Snacks, popcorn, oil-popped, microwave, regular flavor | 0.16mg |
| Margarine, regular, tub, composite, 80% fat, with salt | 0.16mg |
| Crackers, standard snack-type, sandwich, with peanut butter filling | 0.16mg |
| Cereals ready-to-eat, Ralston Enriched Bran flakes | 0.16mg |
| Kamut, uncooked | 0.15mg |
| Cookies, chocolate sandwich, with extra creme filling | 0.15mg |
| Nuts, walnuts, english | 0.15mg |
| Crackers, cheese, sandwich-type with cheese filling | 0.14mg |
| Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | 0.14mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.14mg |
| Nuts, pecans, dry roasted, without salt added | 0.14mg |
| Nuts, pistachio nuts, dry roasted, with salt added | 0.14mg |
| Nuts, pistachio nuts, dry roasted, without salt added | 0.14mg |
| Nuts, pecans, dry roasted, with salt added | 0.14mg |
| Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | 0.13mg |
| Wheat flour, white (industrial), 10% protein, unbleached, enriched | 0.13mg |
| Pie crust, deep dish, frozen, baked, made with enriched flour | 0.13mg |
| Peppers, sweet, red, sauteed | 0.12mg |
| Spices, turmeric, ground | 0.12mg |
| Pie crust, deep dish, frozen, unbaked, made with enriched flour | 0.12mg |
| Acorn stew (Apache) | 0.12mg |
| Oil, olive, salad or cooking | 0.11mg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0.10mg |
| Bread, Multi-Grain (includes whole-grain) | 0.09mg |
| KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007 | 0.09mg |
| Cookies, chocolate sandwich, with creme filling, regular | 0.09mg |
| Margarine-like spread, (approximately 37% fat), unspecified oils | 0.09mg |
| Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | 0.09mg |
| Cookies, chocolate chip, commercially prepared, soft-type | 0.09mg |
| Soup, ramen noodle, beef flavor, dry | 0.09mg |
| KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 | 0.09mg |
| Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | 0.09mg |
| Fast foods, miniature cinnamon rolls | 0.08mg |
| Pie, pecan, commercially prepared | 0.08mg |
| Avocados, raw, Florida | 0.08mg |
| Spelt, cooked | 0.08mg |
| Waffle, buttermilk, frozen, ready-to-heat, microwaved | 0.08mg |
| Quinoa, uncooked | 0.08mg |
| Oat bran, raw | 0.08mg |