Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0.00mg |
Apples, raw, with skin | 0.00mg |
Chicken, gizzard, all classes, raw | 0.00mg |
Soup, black bean, canned, prepared with equal volume water | 0.00mg |
Pears, raw | 0.00mg |
Melons, honeydew, raw | 0.00mg |
Tortilla, includes plain and from mutton sandwich (Navajo) | 0.00mg |
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.00mg |
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0.00mg |
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 0.00mg |
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 0.00mg |
Tomato products, canned, paste, without salt added | 0.00mg |
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Candies, KIT KAT Wafer Bar | 0.00mg |
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
Lettuce, green leaf, raw | 0.00mg |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0.00mg |
Beef, variety meats and by-products, tongue, cooked, simmered | 0.00mg |
Beef, variety meats and by-products, liver, raw | 0.00mg |
Babyfood, meat, beef, junior | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
Babyfood, plums, bananas and rice, strained | 0.00mg |
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Brussels sprouts, cooked, boiled, drained, with salt | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Fruit butters, apple | 0.00mg |
Pork, fresh, belly, raw | 0.00mg |
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 0.00mg |
Steelhead trout, boiled, canned (Alaska Native) | 0.00mg |
Beef, variety meats and by-products, tripe, raw | 0.00mg |
Fish, flatfish (flounder and sole species), raw | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
Nuts, brazilnuts, dried, unblanched | 0.00mg |
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Babyfood, meat, turkey, junior | 0.00mg |
Nuts, pistachio nuts, raw | 0.00mg |
Lettuce, butterhead (includes boston and bibb types), raw | 0.00mg |
Milk, nonfat, fluid, with added vitamin A (fat free or skim) | 0.00mg |
Plums, raw | 0.00mg |
Fish, salmon, king, with skin, kippered, (Alaska Native) | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Salami, cooked, turkey | 0.00mg |
Beef, variety meats and by-products, brain, raw | 0.00mg |
Milk, chocolate beverage, hot cocoa, homemade | 0.00mg |
Stew, steamed corn (Navajo) | 0.00mg |
Chicken, liver, all classes, cooked, pan-fried | 0.00mg |
Cheese, swiss | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Candies, milk chocolate, with rice cereal | 0.00mg |
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated | 0.00mg |
Fish, roughy, orange, raw | 0.00mg |
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
Beans, kidney, all types, mature seeds, canned | 0.00mg |
Potatoes, russet, flesh and skin, raw | 0.00mg |
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 0.00mg |
Pork sausage, fresh, raw | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 0.00mg |
Cheese, mozzarella, part skim milk, low moisture | 0.00mg |
Guava nectar, canned | 0.00mg |
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | 0.00mg |
Tangerines, (mandarin oranges), raw | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Olives, ripe, canned (jumbo-super colossal) | 0.00mg |
Beans, baked, canned, plain or vegetarian | 0.00mg |
Refried beans, canned, fat-free | 0.00mg |
Pork, fresh, variety meats and by-products, chitterlings, raw | 0.00mg |
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
Turkey, liver, all classes, cooked, simmered | 0.00mg |
Chilchen (Red Berry Beverage) (Navajo) | 0.00mg |
Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 0.00mg |
Oil, beluga, whale (Alaska Native) | 0.00mg |
Bologna, chicken, turkey, pork | 0.00mg |
Corn, sweet, yellow, raw | 0.00mg |
Squash, Indian, raw (Navajo) | 0.00mg |
Chicken, broilers or fryers, giblets, cooked, simmered | 0.00mg |
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
Pork, fresh, variety meats and by-products, feet, cooked, simmered | 0.00mg |
Potatoes, mashed, dehydrated, flakes without milk, dry form | 0.00mg |
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Lettuce, iceberg (includes crisphead types), raw | 0.00mg |
Olives, pickled, canned or bottled, green | 0.00mg |
Shortening, institutional, composite | 0.00mg |
Mutton, cooked, roasted (Navajo) | 0.00mg |
Baking chocolate, unsweetened, squares | 0.00mg |
Fish, tilapia, cooked, dry heat | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |